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May 22, 2017

Episode 52 -  I believe in you!

BLUF:  I believe you can do this and if you stick with it long enough you will believe it too!

 

Update: 

#OperationFatDag - Execution Phase!

If you’re currently serving in the military and want to participate virtually, reach out to me please!

 

FatDag.com is completely re-designed

  1. My Daily Weight Entry - Automatically from my scale
  2. Before/After Photos
  3. All Social Media Tags
  4. Interactive Blog
  5. My Book list
  6. Listen directly from the website!

 

Download the new App!

 

 

FatDag Accountability:

  • Tracker: NOT Tracking 
  • Weight: Visit FatDag.com 

 

Listener Questions:

  • Donna - Routine vs Non-Routine
  • Lauren, NY - How to work in exercise
  • Amy, CT - Too much fruit?
  • April @aprilnyc - Yes we are still dancing!

 

 

 Send in your email to OnAir@FatDag.com

 

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http://www.FatDag.com

Email: OnAir@FatDag.com

Voicemail: 317-662-4214

 

 

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