May 22, 2017

Episode 52 -  I believe in you!

BLUF:  I believe you can do this and if you stick with it long enough you will believe it too!

Update: 

#OperationFatDag - Execution Phase!

If you’re currently serving in the military and want to participate virtually, reach out to me please!

FatDag.com is completely re-designed

1. My Daily Weight Entry - Automatically from my scale
2. Before/After Photos
3. All Social Media Tags
4. Interactive Blog
5. My Book list
6. Listen directly from the website!

Download the new App!

FatDag Accountability:

• Tracker: NOT Tracking 
• Weight: Visit FatDag.com 

Listener Questions:

• Donna - Routine vs Non-Routine
• Lauren, NY - How to work in exercise
• Amy, CT - Too much fruit?
• April @aprilnyc - Yes we are still dancing!

 Send in your email to OnAir@FatDag.com

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Email: OnAir@FatDag.com

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