Preview Mode Links will not work in preview mode

Apr 5, 2019

Sometimes we can just feel stuck, like we are in a holding pattern. As this episode shows, this is more common than we might think. 


  • Melissa – Toronto, Canada
  • Dan James  – Winnipeg, Maitoba   
    • Connect - @danequin (WW Canada)
    • Twitter - @danequin
    • Instagram – danequin14
  • Fran – Commack, NY
  • Paula Eaton – Hernando, MS
    • Connect - @eatonpaula


How to get On the Air with FatDag:




Join The Whys Advice Podcast Facebook Community!


If you enjoy the show and would like to see it continue to grow, you can become a patron here.

Patrons have access to exclusive content!


All things FatDag, including the podcast, blog and merchandise shop can be found at


The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!


American Express | Sanebox | Withings | Todoist | Bench | Sticker Mule


25 pounds lost, celebrate, joining multiple times, reset, attendance, planning, plateau, my why, triggers, diabetes, pre-diabetes