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Mar 25, 2017

This is the audio from a FB live event - http://facebook.com/notfatdag where I answered a couple of questions and then went into a long explanation of my "WHY"

My 91 lb weight loss journey failed when trying to figure out HOW.  It wasn't until I focused on "WHY" that I reached my full potential.

Follow the show on Twitter: @WhysAdvice

Find your Why - Stay Focused to reach your goals!

Email the Show: podcast@fatdag.com