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WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

May 22, 2017

Episode 52 -  I believe in you!

BLUF:  I believe you can do this and if you stick with it long enough you will believe it too!



#OperationFatDag - Execution Phase!

If you’re currently serving in the military and want to participate virtually, reach out to me please! is completely re-designed

  1. My Daily Weight Entry - Automatically from my scale
  2. Before/After Photos
  3. All Social Media Tags
  4. Interactive Blog
  5. My Book list
  6. Listen directly from the website!


Download the new App!



FatDag Accountability:

  • Tracker: NOT Tracking 
  • Weight: Visit 


Listener Questions:

  • Donna - Routine vs Non-Routine
  • Lauren, NY - How to work in exercise
  • Amy, CT - Too much fruit?
  • April @aprilnyc - Yes we are still dancing!



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