Preview Mode Links will not work in preview mode

Nov 29, 2017

Episode 145 - One Day at a Time

BLUF:  If you take it one day at a time, anything is possible!

 

Show Sponsors:

Listener Support Through Patreon ($1/month)!

Nokia Health Steel HR Activity Tracker

 

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time:


Nov 28, 2017

Episode 144 - Your health, will carry you through the difficulties.

BLUF:  Food will not prevent a tragedy, nor will it offer the cure to illness.

 

Show Sponsors:

Listener Support Through Patreon ($1/month)!

 

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings...


Nov 22, 2017

Happy Thanksgiving!


Nov 20, 2017

Episode 142 - What are you celebrating?

BLUF:  If you’re not celebrating something every day, you’re doing it wrong!

 

Show Sponsors:

Listener Support Through Patreon ($1/month)!

 

Listen on the Free WhysAdvice App!

Join the Free Facebook Support Group - WhysWingmen!

Next Show/Meetings Time: Calendar

Get Live...


Food is Fuel

Nov 19, 2017

It started like any other day - it ended like one of my long forgotten days.

I woke up yesterday on Fire and ready to hit the gym for a new workout. I feel incredible and want to take my fitness to the next level.

I just returned from a week long trip feeling so proud of my choices. The scale was even down when I...