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I root for People!

Apr 15, 2019

I root for people.  I want to see you win! I want you to be incredibly successful.  I’m not digging into your past, I’m simply accepting you as you are today, and I want you to go after it and win!

I’ve made mistakes in my life.  I’ve done stupid things, I’ve learned from them and as a result I’m a different...

Apr 13, 2019

Find the support you need to find what is inside you, and all of us: resounding strength, astounding beauty, and the ability to do ANYTHING you truly want. You are loved and you CAN do this.


  • Hanna L – Santa Rosa, California
    • Connect - @hluedtke27
  • Deanna E – Bellevue, Nebraska
  • Kelly G – Sarasota, Florida


Apr 10, 2019

The Whys Wingmen Community really is Team Awesome.  May we always support and lift each other up.


  • Tina F – Charlotte, NC   
    • Connect - @tinafox312
    • Twitter - @tinaf312
    • Instagram – @tinaf312
  • Amy G – Allegan, MI   
    • Connect - @amylynn824
    • Instagram - @dizzychk
  • Becky H     Colorado Springs, CO
    • Connect -...

Apr 5, 2019

Sometimes we can just feel stuck, like we are in a holding pattern. As this episode shows, this is more common than we might think. 


  • Melissa – Toronto, Canada
  • Dan James  – Winnipeg, Maitoba   
    • Connect - @danequin (WW Canada)
    • Twitter - @danequin
    • Instagram – danequin14
  • Fran – Commack, NY
  • Paula Eaton –...

Own the Weekend!

Apr 3, 2019

Not all days are equal!

Monday ↘️
Tuesday ↘️
Wednesday ↘️
Thursday ↘️
Friday ↘️
Saturday ↗️
Sunday ↗️

This is one of the more difficult concepts for me to grasp. When I lost my weight, I was hyper focused. The weekends looked like the weekdays, at least in the tracker. As a result, the scale...