Preview Mode Links will not work in preview mode

Sep 21, 2017

Episode 121 - One Year at LifeTime

BLUF:  Thank you all for your cards as I celebrate being at a healthy weight, one year later!  It was an honor to celebrate with you!

 

You can Support the Show for as little as $1/month!

 

Listen on the Free WhysAdvice App!

Apple | Android

 

FatDag Accountability:

Weight: Visit


Sep 15, 2017

Episode 120 - Be your OWN Loving Parent!

BLUF:  Take care of you, just like you would take care of your child.  You own it to yourself to take the time to for self care!

 

New Record: 11,550 Downloads in a single day! Thank you for sharing!

 

You can Support the Show for as little as $1/month!

The FatDag Magnet


Sep 14, 2017

Episode 119 - Socially Acceptable weight versus Goal

BLUF:  You can get to a socially acceptable weight and please the world, or you can get to goal and please you!

 

You can Support the Show for $1/month!

The FatDag Magnet

Listen on the Free WhysAdvice App!

Apple | Android

 

FatDag Accountability:

Weight: Visit


Sep 12, 2017

Episode 118 - We are better together!

BLUF:  As the nation reflects on 9/11/01 - it’s a great example of how a nation can rally together for a common cause.  If we keep that spirit alive, we will always remember that United we Stand!

 

You can Support the Show!

 

Listen on the Free WhysAdvice App!

Apple |


Sep 8, 2017

Episode 117 - Diabetes

BLUF:  You can get healthy, even with an unhealthy diagnosis.  Take the time to change your life and get to a point where you are as healthy as you can be!

 

You can Support the Show!

Listen on the Free WhysAdvice App!

Apple | Android

 

FatDag Accountability:

Weight: Visit FatDag.com