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May 17, 2018

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(Show Notes Will be Edited Later in the Week)

 

Thank you for your patience as I work toward as better balance!

We Got This!


I have food issues....

May 14, 2018

Yesterday I shared my weight entries as I have for quite some time now. Thank you all for being great a wingman - your continued support is tremendous. It’s time I share the “rest of the story”

I’ve noticed the upward trend and understand it. Mentally I’m solid. I’m not worried, I’m not stressed, I’m...


What data points are you using?

May 13, 2018

I remember being 263lbs and wanting to throat punch my “skinny friends” who, at 206lbs said “I’m so fat”.

I used to think - man if they only knew what fat was.. 206 would be awesome!

I get it now. 

As I pushed most everything aside and gave my entire self to the process, I was able to lose 91lbs. I lived a...


May 8, 2018

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FatDag...


May 3, 2018

Show Sponsors:

Listener Support Through Patreon ($1/month)

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Next Show/Meetings Time: Calendar

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FatDag...