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Sep 28, 2017

Episode 123 - WW is budgeting - with Food!

BLUF:  You can’t spend money you don’t have, so you shouldn’t eat points you don't have!

 

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FatDag Accountability:

Weight: Visit FatDag.com

 

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4000 W. 106th St. Ste 125-347

Carmel, IN...


Sep 27, 2017

Episode 122 - Lifetime, Not at Goal

BLUF:  As life throws you curves, you have to adjust - as you get into a routine, you have to determine if that routine feeds your goals or not.  

 

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FatDag Accountability:

Weight: Visit FatDag.com

 


Sep 21, 2017

Episode 121 - One Year at LifeTime

BLUF:  Thank you all for your cards as I celebrate being at a healthy weight, one year later!  It was an honor to celebrate with you!

 

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FatDag Accountability:

Weight: Visit FatDag.com

 


Sep 15, 2017

Episode 120 - Be your OWN Loving Parent!

BLUF:  Take care of you, just like you would take care of your child.  You own it to yourself to take the time to for self care!

 

New Record: 11,550 Downloads in a single day! Thank you for sharing!

 

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Sep 14, 2017

Episode 119 - Socially Acceptable weight versus Goal

BLUF:  You can get to a socially acceptable weight and please the world, or you can get to goal and please you!

 

You can Support the Show for $1/month!

 

Listen on the Free WhysAdvice App!

 

 

FatDag Accountability:

Weight: Visit FatDag.com

 

#OperationFatDag

4000...