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Jun 30, 2018

Show Sponsor:

RXBar - It's my favorite protein bar! Visit them and support the show by ordering through this link! http://rxbar.com/dag


Jun 26, 2018

I'd rather be overconfident than have no confidence at all.  Overconfidence means you know you can do this and it's the belief that got you to goal in the first place!


Jun 12, 2018

Thank you for being an incredible part of my journey and in turn sharing your incredible journey with the world!

http://fatdag.com 


Jun 11, 2018

Losing weight is hard, but it's worth it.  Maintaining is when you can start to enjoy all of your hard work!  You've earned it!

Visit FatDag on the Web at http://FatDag.com