Mar 26, 2020
We are not expected to be perfect. We are simply expected to show up.
- Shawna S – Proctorville, OH
- Connect - @Shelst05
100#, 100 lbs, 100 pounds, Complacency, Yo-Yo, Lose – Regain
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- Georgene K – Illinois
- Connect - @GKsiazek
Lifetime, WW Guide, Pay...
Mar 19, 2020
Alexa - Play the FatDag podcast!
I have to find a way to stop making excuses. So, what do you have for me, FatDag?
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- Nancy P – Odenton, MD
Vacation, Grandparents, Emotional Eating, Excuses
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- Anonymous
Chronic Illness, Better Health, Food...
Mar 13, 2020
Alexa - Play the FatDag podcast!
Surviving cancer, learning to forgive, loving myself and living a better life – these listeners are winning at wellness.
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Sponsored by Edge Media Studios
- Jackie A – Voorhees, NJ
- Connect - @JackieA1102
- Instagram -...
Planning for the Corona Virus Interruption
Mar 12, 2020
I’m not a doctor. I don’t have a clue about the corona virus and please refrain from commenting on the specifics - there are plenty of online resources for those interested. I do want to talk about the effects of it on your journey though.
From what I’ve been seeing locally, gatherings of thousands of people are...
Weight Bias
Mar 6, 2020
I manage my own social media so - yup - I get to see the judgmental comments and private messages I receive.
Dear Redacted,
Don’t be sorry, it’s been a long journey and I’ve grown so much inside too. I’ve found a way to not let words like this impact me anymore. So I’m sure your apology makes you feel better...