Jul 27, 2017
Episode 92 - Don’t work on Losing Weight - Work on Living Healthy!
BLUF: Don’t Focus on losing weight - focus on living a healthy lifestyle through food and fitness. If you’re successful - your body will adapt!
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FatDag Accountability:
Weight: Visit FatDag.com
Listener Email:
- Erin, NW Indiana - Getting healthy to be able to have children!
- Janet, @dakota20151 Clark,New Jersey - Staying Accountable!
- Sara, @sarakww - I want to stay at goal for a year!
- Angie - 5% - Blue Dots, Turtle Club No More!
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