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Jul 27, 2017

Episode 92 - Don’t work on Losing Weight - Work on Living Healthy!

BLUF:  Don’t Focus on losing weight - focus on living a healthy lifestyle through food and fitness. If you’re successful - your body will adapt!

 

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Listener Email:

  1. Erin, NW Indiana - Getting healthy to be able to have children!
  2. Janet, @dakota20151 Clark,New Jersey - Staying Accountable!
  3. Sara, @sarakww - I want to stay at goal for a year!
  4. Angie - 5% - Blue Dots, Turtle Club No More!

 

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