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Jul 31, 2017

Episode 94 - You don't need to lose anymore weight!

BLUF:  How do you respond when someone says, “You don’t need to lose anymore weight!”?   - We will all hear this as we get close to goal and it’s important to let your Goal weight be YOUR feeling!

 

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Listener Email:

  1. BigJoeLuke, Toms River, NJ - “You look great don't lose anymore weight”
  2. Karen - What % of Weight loss is Exercise?
  3. Cheryl @joyfyllycheryl, Sparks, NV - I’ve set a new Goal!
  4. Susan - No More Medications!

 

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